It’s the first official wod of 2016! GET YOUR GOALS UP and get moving! #bemoreawesome
NEW OLY CLASS: The Wednesday 730pm wod class will be Oly Lifting with Coach Joe starting 12/30! Come learn how to get a cleaner clean, a more powerful jerk, and a stronger snatch!
CROSSFIT KIDS is back starting 1/7! See the Programs page for details.
**Curious if CrossFit is right for you? Come take a FREE trial class! Offered every Saturday at 9am, or email [email protected] NOW to schedule!**