Oly class TODAY 730pm. You must sign in via wodify to secure your spot! Check out the link for the wod below.
NEW OLY CLASS: The Wednesday 730pm wod class will be Oly Lifting with Coach Joe starting 12/30! Come learn how to get a cleaner clean, a more powerful jerk, and a stronger snatch! NOTE: There is a 10-person CAP on this class! You MUST sign-in via wodify to secure a spot each week!
CROSSFIT KIDS is back starting 1/7! See the Programs page for details.
**Curious if CrossFit is right for you? Check us out with a FREE TWO WEEK TRIAL! Call or email [email protected] NOW!**