ALL classes/open gym CANCELED! Sorry guys, but conditions are gross: wind and zero visbility, and it’s only 8am. Be safe out there today!
Referral Rewards program in ON! Refer a friend or family member, and when they sign up for any level of membership, you get a $25 gift card! Let’s build a fit community from the inside out!
NEW OLY CLASS: The Wednesday 730pm wod class will be Oly Lifting with Coach Joe starting 12/30! Come learn how to get a cleaner clean, a more powerful jerk, and a stronger snatch! NOTE: There is a 10-person CAP on this class! You MUST sign-in via wodify to secure a spot each week!
CROSSFIT KIDS is back starting 1/7! See the Programs page for details.
CLASSES CANCELED! Home wod:
4 rounds for time of:
25 air squats
100 burpees for time
10 rounds for time of:
10 jumping air squats
**Curious if CrossFit is right for you? Check us out with a FREE trial class! Call or email [email protected] NOW!**