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Announcements:

Starting THIS Sunday, April 12, we’ll be hosting a farmers market from 9am-noon. Participating vendors include Paolo’s Kitchen (prepared Italian foods, including gluten-free and low sodium meals), Anita’s Guacamole, Maria’s Gourmet Edibles (stuffed breads), Lynnhaven Farms (goat’s milk products and meat), Orchards of Concklin (apples, produce, and baked goods), Madura Farms (produce and specialty mushrooms), Mo Green Juice, Meredith’s Bread, Om Champagne Tea (kombucha), and of course, Southtown Farms, in addition to a few more. For more info, visit the Events page.

The SuperAeros have taken flight! Spring cycle of CROSSFIT KIDS started Tuesday, March 24 — drop-ins are always welcome!! Check the Programs page for details.

Are you a competitive athlete looking for an edge? Our personalized programming is for YOU. Check it out.

 

Click for the WOD (workout of the day).

 

**ATTENTION STUDENTS! We have an awesome deal just for you: $135/month for UNLIMITED training!  Call or email us for details! **

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