THIS. This is what it’s all about. Peer pressure at its finest: When a community of crossfitters push each other to do more, be more, break free of perceived limitations and trust that they can do amazing things. Will got by with a little help from his friends yesterday when they wouldn’t let him give in to his fear of going inverted. They understood his anxiety but supported him, mentally and physically, and got him to do what he once thought he couldn’t. This kind of encouragement doesn’t stop after the wod. That confidence gets carried over into our everyday lives, because now we know we CAN.


We’re hosting the Cinco de BeastMode fundraiser wod on Saturday, May 2! See the Events page for details.

The SuperAeros have taken flight! Spring cycle of CROSSFIT KIDS started Tuesday, March 24 — drop-ins are always welcome!! Check the Programs page for details.

Are you a competitive athlete looking for an edge? Our personalized programming is for YOU. Check it out.


Click for the WOD (workout of the day).


**ATTENTION STUDENTS! We have an awesome deal just for you: $135/month for UNLIMITED training!  Call or email us for details! **

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