Gymnastics clinic with Coach Joe TODAY 10am-noon! Come learn pull-ups (all forms), dips, and the coveted muscle-up. FREE for members. No need to sign up — just come work your weaknesses!


SCHEDULE CHANGE: As of Saturday, 5/9, there will be ONE Saturday morning class at 9am, followed by Open Gym from 10am-noon.

LADIES! Check out our new page with info just for you! Let us know what kinds of things you’d like to see posted here to help on your fitness (and life) journey.

YOGA classes start THIS Wednesday, 5/6, at both 12 noon AND 8:30pm. ALL are welcome: $10 for members, $15 for non-members.

Are you a competitive athlete looking for an edge? Our personalized programming is for YOU. Check it out.

Open Gym & Gymnastics Clinic with Coach Joe

Click for the Barbell Club WOD.


**STUDENT SUMMER SPECIAL: 3 months of UNLIMITED training for just $300!  Call or email us for details! (New clients only; college students only.)**

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