Good luck to Rachel, Coach Tom, Linda, and Gary, who will be competing at Bro’s and Doe’s TODAY at CrossFit New Windsor in NY! #teamearo
LADIES! Check out our new page with info just for you! Let us know what kinds of things you’d like to see posted here to help on your fitness (and life) journey.
Paintball field trip Sunday, 6/7! Check the Events page for details.
Are you a competitive athlete looking for an edge? Our personalized programming is for YOU. Check it out.
You wanna see the WOD? COME IN TO WOD! 😉
**STUDENT SUMMER SPECIAL: 3 months of UNLIMITED training for just $300! Call or email us for details! (New clients only; college students only.)**