MEMORIAL DAY MURPH!! We will have ONE 9am class ONLY on Monday, May 25.

YOGA Wednesdays have started! Classes are at noon AND 830pm. Come get your flow on and stretch out those muscles – ALL are welcome: $10 for members, $15 for non-members.

POOL PARTY Saturday, June 13! Check the Events page for details.

LADIES! Check out our new page with info just for you! Let us know what kinds of things you’d like to see posted here to help on your fitness (and life) journey.

Paintball field trip Sunday, 6/7! Check the Events page for details.

Are you a competitive athlete looking for an edge? Our personalized programming is for YOU. Check it out.

Click for the WOD (workout of the day).

Click for the Barbell Club WOD.

**STUDENT SUMMER SPECIAL: 3 months of UNLIMITED training for just $300!  Call or email us for details! (New clients only; college students only.)**

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