Back Squats for Freedom on July 4th!
MOBILITY CLINIC this Saturday (moved from Sunday because of Father’s Day)! See Events page for details.
Relax, stretch deep, increase flexibility, and complement your training with YOGA, now offered every Thursday (starting 6/25) at noon!
LADIES! Check out our new page with info just for you! Let us know what kinds of things you’d like to see posted here to help on your fitness (and life) journey.
Are you a competitive athlete looking for an edge? Our personalized programming is for YOU. Check it out.
**STUDENT SUMMER SPECIAL: 3 months of UNLIMITED training for just $300! Call or email us for details! (New clients only; college students only.)**