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Announcements:

Relax, stretch deep, increase flexibility, and complement your training with YOGA, now offered every Thursday at noon!

Are you a competitive athlete looking for an edge? Our personalized programming is for YOU. Check it out.

Click for the WOD (workout of the day).

Click for the Barbell Club WOD.

**STUDENT SUMMER SPECIAL: 3 months of UNLIMITED training for just $300!  Call or email us for details! (New clients only; college students only.)**

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