Cheers to summer! Let’s go out and raise a glass to hard work, progress, and sunshine. Join us for a drink at Defiant brewery in Pearl River, NY on the evening of Saturday, August 15.
Barbell Club: We’re hosting another meet Sunday, August 9, starting at 9am to test your progress and discuss further programming. Be there!
**Want to see if CrossFit is right for YOU? Come take a free trial class! Offered every Saturday at 9am. **