Congrats to Ricky, Annie, and Tina on their third place finish at yesterday’s Oktoberfest comp at Hero’s Journey CF — and thanks to Ian of CrossFit Rockland for standing in to compete with them! Great job!
Barbells for Boobs is October 24! Register to participate, or visit our page to donate here!
CrossFit Kids is back for the fall cycle! Click here for details.
10am-noon, come work on being better than yesterday!
**Want to see if CrossFit is right for YOU? Come take a free trial class! Offered every Saturday at 9am. **