Meet Victoria! She’s been with us since last October when we opened our doors. Victoria tries her hardest in the gym and consistently stays after classes to work on mobility and accessory movements. She is a great example of what it takes to see progress. We are proud of her dedication!
It’s that time of year again: Break out your pink everything and get ready for Barbells for Boobs on October 11! See the Events page for details, or visit our team page here.
We’ll be at the Ramsey Farmer’s Market on Sunday 10/12 from 9-2pm for Wellness Day! There’ll be all sorts of vendors specializing in health and wellness, as well as all the regular vendors that are there each week with organic, holistic, delicious products for the whole family. We’ll have a tent set up to talk to everyone about how CrossFit complements a healthy lifestyle. Come say hi and check it out — it’s GOOD for you!
Wanna take your wod to the next level? Check out a list of some local competitions and fun events coming up on our new EVENTS board! Tell us which ones you’re participating in and we’ll get a cheerleading team for you! #community
**NOW is the time to try something new! We’re celebrating our first anniversary with an awesome deal: 3 months of unlimited training (includes Fundamentals) for just $300 (new clients only)! And there’s something for everyone: Referring clients will enjoy $50 off their next month of membership! Call or email us for details! **