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Festivus Games are TODAY at CrossFit The Rack in Paramus! Good luck to all the Aero competitors — remember to do your best and HAVE FUN! We’ll be there to cheer you on and show our support! #teamaero

Announcements:

930am ONLY today! Oly is CANCELED so that we can all go support our fellow Aeros at Festivus Games!

New class! The Tuesday 730pm Oly class will now be Open Gym led by Coach Erick! Come work on honing your skills for competition, practice strength training techniques, or refine your Oly lifts. Coach Erick will be available to give pointers and help you be stronger than yesterday.#timetobeawesome

Mahwah 5k/10k is on Sunday, 10/19, in Darlington Park! We greatly encourage ALL of our members to participate: Registration fees go to support Mahwah schools, and there are CASH prizes! Details can be found here, and there’s still time to register!

CrossFit Kids is back! The SuperAeros take flight on 10/21. Click here for details.

 

Click for the WOD (workout of the day). 

 

**NOW is the time to try something new! We’re celebrating our first anniversary with an awesome deal: 3 months of unlimited training (includes Fundamentals) for just $300 (new clients only)! And there’s something for everyone: Referring clients will enjoy $50 off their next month of membership! Call or email us for details! **

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