Great job to all our athletes who competed in the Festivus Games yesterday! You made us so proud with your determination and hard work, and your support of one another. Special shout out to Gary for placing first in the deadlift event and 5th overall in his division! Can’t wait for the next competition! #teamaero
New class! The Tuesday 730pm Oly class will now be Open Gym led by Coach Erick! Come work on honing your skills for competition, practice strength training techniques, or refine your Oly lifts. Coach Erick will be available to give pointers and help you be stronger than yesterday.#timetobeawesome
CrossFit Kids is back! The SuperAeros take flight on 10/21. Click here for details.
Mobility matters! Check out the clinic we’re hosting during Open Gym NEXT Sunday, 10/26!
Your time to work on skills, practice lifts, make up a missed wod, and be more awesome than yesterday.
**NOW is the time to try something new! We’re celebrating our first anniversary with an awesome deal: 3 months of unlimited training (includes Fundamentals) for just $300 (new clients only)! And there’s something for everyone: Referring clients will enjoy $50 off their next month of membership! Call or email us for details! **