Halloween wod this Saturday, 10/25, for the 930am class! Don’t forget to dress up — the best costume will WIN new merch!
New class! The Tuesday 730pm Oly class will now be Open Gym led by Coach Erick! Come work on honing your skills for competition, practice strength training techniques, or refine your Oly lifts. Coach Erick will be available to give pointers and help you be stronger than yesterday.#timetobeawesome
CrossFit Kids is back! The SuperAeros take flight on 10/21. Click here for details.
Mobility matters! Check out the clinic we’re hosting during Open Gym NEXT Sunday, 10/26!
**NOW is the time to try something new! We’re celebrating our first anniversary with an awesome deal: 3 months of unlimited training (includes Fundamentals) for just $300 (new clients only)! And there’s something for everyone: Referring clients will enjoy $50 off their next month of membership! Call or email us for details! **