Halloween wod TODAY, for the 930am class! Don’t forget to DRESS UP — the best costume will WIN new merch!
Mobility matters! Come to the clinic we’re hosting during Open Gym TOMORROW!
New class! The Tuesday 730pm Oly class will now be Open Gym led by Coach Erick! Come work on honing your skills for competition, practice strength training techniques, or refine your Oly lifts. Coach Erick will be available to give pointers and help you be stronger than yesterday.#timetobeawesome
CrossFit Kids is back! Click here for details.
What’s the WOD?? Hint: See picture above…
**NOW is the time to try something new! We’re celebrating our first anniversary with an awesome deal: 3 months of unlimited training (includes Fundamentals) for just $300 (new clients only)! And there’s something for everyone: Referring clients will enjoy $50 off their next month of membership! Call or email us for details! **