Schedule change: Oly class will meet this SUNDAY, 10/27, at 10am. Back to regular 930am Saturday schedule for 11/2.
Halloween wod 930am on Saturday! Get festive: Costumes aren’t mandatory, but if you don’t dress up, you can’t WIN new merch!
Main – CrossFit
Sprints (No Measure)
Spanish Wrap vs. J Hook (Fast Rope)
5 Rounds for time of:
5 Rope Climbs, 15′