susanne

Announcements

SQUATS FOR TOTS fundraiser wod is this Sunday! Entry is a NEW article of winter clothing (coats, hats, gloves, scarves, etc.), or you may raise money for a local children’s hospital. Check the Events page for details and get involved!

 

Warm-up:

Make sure you dress warmly. Just sayin.

 

Workout:

“Filthy Fifty”

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