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Great job to all who came out to participate in the Christmas Crippler yesterday! Your efforts help to support families in need this holiday season. Check out the rest of the pics on our facebook page.

Announcements: 

Treat yourself to some recovery this season! Dr. Robb of Precision Upper Cervical on Franklin Tpk in Waldwick will be holding office hours Monday nights from 6-8pm! He’s a fellow crossfitter as well as a chiropractor, so he knows all about what we do and how to undo it so we can keep on doing it pain-free! Sign-up sheet with all the details is hanging by the wodify kiosk in the box. NOTE: You will need to call his office prior to your appointment.

Are you a competitive athlete looking for an edge? Our personalized programming is for YOU. Check it out.

 

Click for the WOD (workout of the day).

 

**ATTENTION STUDENTS! We have an awesome deal just for you: $135/month for UNLIMITED training!  Call or email us for details! **

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