123015wod

Announcements:

HOLIDAY HOURS! NYE: 9am wod, followed by open gym from 10am-noon. CLOSED New Year’s Day. Regular Saturday/Sunday hours.

SCHEDULE CHANGE: The Wednesday 730pm wod class will be Oly Lifting with Coach Joe starting 12/30! Come learn how to get a cleaner clean, a more powerful jerk, and a stronger snatch!

MERCH SALE! Lots of goodies for 50% off: socks, seasonal jackets, lightweight sweatshirts, t-shirts (skull designs ONLY), and shorts. Limited sizes, get ’em before they’re GONE!

Click for the WOD (workout of the day).

Check out what athletes are saying about Aero Athletics CrossFit Mahwah!

**Curious if CrossFit is right for you? Come take a FREE trial class! Offered every Saturday at 9am, or email [email protected] NOW to schedule!**

Spread the word. Share this post!