9am wod only, followed by open gym 10-noon today!
HOLIDAY HOURS! NYE: 9am wod, followed by open gym from 10am-noon. CLOSED New Year’s Day. Regular Saturday/Sunday hours.
NEW OLY CLASS: The Wednesday 730pm wod class will be Oly Lifting with Coach Joe starting 12/30! Come learn how to get a cleaner clean, a more powerful jerk, and a stronger snatch!
CROSSFIT KIDS is back starting 1/7! See the Programs page for details.
**Curious if CrossFit is right for you? Come take a FREE trial class! Offered every Saturday at 9am, or email aeroathleticsll[email protected] NOW to schedule!**