3×3+ Squat @ 80/85/90% Wendler Max
Note: + means last set is for maximum reps
20 Minute EMOM
Even: 5 Front Squat at 115
Odd: 8 T2B
BUT this offer is only available until January 15th AND less than 10 openings are available!
Hurry – this offer is valid for less than 30 days and there are only 10 openings left. Fill out the membership application below to start meeting your goals and improving your life!