cfgames2013

**Don’t forget to register for the Open! Why? Because anyone can do it, you’ll grow as an athlete, and it’s FUN — we’re all in this together!**

CrossFit Games Open 13.1

17-Minute AMRAP of:
40 Burpees to a 6″ target
30 Snatches, 75# / 45#
30 Burpees to a 6″ target
30 Snatches, 135# / 75#
20 Burpess to a 6″ target
30 Snatches, 165# / 100#
10 Burpees to a 6″ target
AMRAP Snatches 210# / 120#
*Not a member and wondering if CrossFit is for you? Come take a FREE trial class, offered every Saturday at 930am!*

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