Tom’s ready for 14.5 — are you?
The last wod of the 2014 CrossFit Games Open will be announced tonight! We’ll be watching live at the box at 8pm — come join us! #getpumped
Snatch 5X2 @ 80% 2X2 @ 85%
8 Minute EMOM:
2 Power Snatch 95/65#
*Not a member and wondering if CrossFit is for you? Come take a FREE trial class! Email [email protected] for details.*