BOX BBQ this Sunday, 5/18 (after Open Gym)!! Come enjoy sunshine and good times with us — and bring your favorite dish (we’ll provide the meat)! Note: This potluck does NOT have to be paleo! Let us know you’ll be coming and what you’ll bring on the sign-up sheet at the box. Cheers!

Click for the WOD

*Not a member and wondering if CrossFit is for you? Come take a FREE trial class! Email [email protected] for details.*

Spread the word. Share this post!