Open Gym 10am-noon
Your time to work on lifts, drill skills, make up a missed wod, or just come hang.
Immediately following Open Gym:
BOX BBQ!! Come enjoy sunshine and good times with us — and bring your favorite dish (we’ll provide the meat)! Note: This potluck does NOT have to be paleo! Forgot to sign up? No worries: Just bring yourself and your appetite. All are welcome! Cheers!
*Not a member and wondering if CrossFit is for you? Come take a FREE trial class! Email [email protected] for details.*