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Announcements:

Do you have kids? Do you want them to learn self-confidence, body awareness, and fitness while having fun in the same inclusive group environment that you love? Get ready: CrossFit Kids is coming to Aero! Program details can be found here. For any questions, email Liz at [email protected]

Speaking of kids, we now offer part-time childcare! Every Monday and Thursday for the 530 & 630pm classes, starting today. This service is $3 per child, $1 for siblings, and is open to 7 year olds and younger (infants too!). Please note that children under 7 may not be left unattended due to liability issues. Thank you!

Jump Ropes have arrived! They’re in the office waiting for you to become a DU master. :)

The correctly spelled lightweight hoodies are now being made. We’ll let you know when they ship.

 

Click for the WOD (workout of the day).

 

 

*Not a member and wondering if CrossFit is for you? Come take a FREE trial class! Email [email protected] for details.*

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