Nutrition Services at CrossFit Mahwah
The pyramid says it all. Nutrition is the foundation of everything we do.
You can’t out-exercise a bad diet. CrossFit makes you accountable: the workouts are 3x harder if you eat cookies the night before. But we’ve known for YEARS that we could do better.
Announcing the new 1:1 Nutrition Service with PN Denise Miccoli.
Denise is leveraging the solid Precision Nutrition program, which has helped tens of thousands of people lose weight and improve their human performance. As in exercise, we don’t believe in “magic bullets,” we sell coaching and mentorship.
This program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.
Precision Nutrition Coaching
Every client starts with a Private Consultation ($85): we want to make nutrition work for YOU. There’s no monthly regime of pills or sales pressure to “upgrade.”
With the private consultation, you’ll get:
30 Minutes with Denise Miccoli to talk about your preferences
A templated “eating guide” to take with you
InBody 270 - Body Analysis Scan - Measures Body Fat, Lean Muscle Tissue and much more.
Options After Consult:
Personalized Meal Plan: $100.00
Includes personal meal plan and 3 follow up calls in 30 Days.
Personalized Meal Plan + Advocare 24 Day Challenge : $315.00
Meal Plan same as above, plus a 10 Day Herbal Cleanse and 14 Days of specialized supplements tailored to your needs.
Precision Nutrition: $125 Per Month** (52 Week Program)
Based on your individual needs, habits based online program.
**Current CrossFit Mahwah Unlimited Memberships receive 10% off.