"I love the workouts, but the people and the welcoming community keep me coming back!"

We are different than your typical commercial gym. We WANT you to come every day. When our members attend regularly it builds a community and support system that is critical to the success our gym. We pride ourselves on being a fun, welcoming community; people who just want to be a little better than they were yesterday. CrossFit is based on a group/team workout structure. We all warm-up together, do skill work, perform the workout of the day and cool down together. As a team, as a family, we start and end the workout together. Pushing, encouraging, and helping each other each step of the way.

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