deniseohs

Open Gym

This is YOUR time: Come work on skills, practice lifts, or make up a missed wod.

NOTE: Any athletes registered for the Open who still need to complete 14.2 are welcome to come in today. Please arrive at 10am so we can assign you to heats, if necessary. If you won’t be able to make today and need to complete 14.2 tomorrow (Monday), please email [email protected] so we can schedule a time and arrange a judge for you. Thank you!

 

*Not a member and wondering if CrossFit is for you? Come take a FREE trial class! Email [email protected] for details.*

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