Private Programming

Private Programming is specifically designed around your goals, abilities, and weakness to improve your overall fitness level, competitive performance, and aesthetics. Private Programming is intended for the person that needs additional work to achieve a milestone like pull ups or muscle ups, improve cardio, lose body fat, gain more strength, or just get better at CrossFit.

You will have an initial 1-on-1 consultation to discuss your goals(In Person, phone or email). Weekly communication and feedback with your Private Programming coach will help direct the program.  Private Programming is designed to be done before or after group CrossFit class to make sure you are not losing anything from the daily class programming.

Beast Mode – $85 per month

  • Initial 1-on-1 consultation
  • Weekly check-ins to gauge your progress
  • Two-Three days a week of supplemental programming
  • One 30-minute personal training session a month*
  • 2-3 additional exercises to be performed in each session

Gainz Plan – $40 per month

  • Initial 1-on-1 consultation
  • Weekly check-ins to gauge your progress
  • Two-Three days a week of supplemental programming
  • 2-3 additional exercises to be performed in each session

Start your private programing today!
To sign-up for Private Programming, e-mail Coach Steve at: [email protected]

*Personal Training Session will be paired with the best coach for your specific skills.