Please see the events page on www.crossfitmahwah.com, for details and sign up information!
The Intramural Open is coming! Team Captains have been chosen and names have been picked! Check out the whiteboard in the big room!
80 Burpee Box Jumps 24/20
60 C2Bar PU
++ONLY 1 Person Working at a time++
Sub: Jumping C2B
Sub: 400 SU