Saturday

"WOD" Workout Of The Day
FOR TIME
10-9-8-7-6-5-4-3-2-1
Deadlift 185/135
T2B
25 DU after each round
 
Ex: (10 DL, 10 T2B 25 DU, 9DL, 9T2B, 25 DU....)
 
Bonus
2 Mile Run

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