Thursday WOD @ CrossFit Mahwah

Warm-up
 
Metcon
25 min
 
5 Rounds:
1:00 OH Lunges (w/ Plate, In Place) 45/25
1:00 T2B
1:00 Mountain Climbers
1:00 Double-unders
1:00 Rest

Score each round separately. Record best round.
= Lunges are In Place

 

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