WHAT’S YOUR GOAL?
Are you ready to get fit? We can help! Whether you are doing CrossFit group classes, personal training, or sports-specific training, we have a program that will fit your needs.
A Brief Glimpse into CrossFit...
"You Don't Know Whats Possible Until You Try"
Looking to Lose 10lbs? Energy Low? Want to change up your workout routine? Want to meet new people? Getting ready for an obstacle course race, like Spartan or Tough Mudder? Tired of wasting your time at the gym and getting no results? Want personal attention but don’t want to pay that high Personal Training Price?
Then CrossFit might be a fit for you….
SCHEDULE YOUR NO-SWEAT INTRO BELOW.
Unlimited Membership is less than $8.00 Per Class!!
The core of our daily “WOD“ (Workout of the Day) is based on CrossFit. Young or Old, newbie or veteran, we train to improve these 10 physical skills: flexibility, speed, agility, strength, endurance, balance, coordination, stamina, accuracy, and cardio. Every Class is one hour, run by a “CrossFit Level 1” Coach. We create a fun, and challenging environment for everyone. Workouts change daily, always challenging you.
ALL fitness levels and age groups are welcome because every workout can be scaled to fit your personal fitness level.