Oly class TONIGHT at 730pm — don’t forget to sign in and save your spot! (check the wod below)


Referral Rewards program in ON! Refer a friend or family member, and when they sign up for any level of membership, you get a $25 gift card! Let’s build a fit community from the inside out!

NEW OLY CLASS: The Wednesday 730pm wod class will be Oly Lifting with Coach Joe starting 12/30! Come learn how to get a cleaner clean, a more powerful jerk, and a stronger snatch! NOTE: There is a 10-person CAP on this class! You MUST sign-in via wodify to secure a spot each week!

CROSSFIT KIDS is back starting 1/7! See the Programs page for details.


Click for the WOD (workout of the day).

Click for the Oly class (730pm, Wednesdays only) WOD.

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**Curious if CrossFit is right for you? Check us out with a FREE trial class! Call or email [email protected] NOW!**