Cindi Paul

Cindi Paul

“Since joining CrossFit Mahwah I have been able to focus on increasing my strength, endurance, balance, flexibility and coordination. I never thought I would have the strength that I have at my age. CrossFit Mahwah has given me quite a few things, most...
What Does It Mean to Be Fit?

What Does It Mean to Be Fit?

What Does It Mean to Be Fit?Is it a number, a time on the clock you finished some β€œbenchmark” workout, how fast you run, how much you can lift, or how high you can jump….? Maybe for some those numbers are important, but being fit means something different for each of...
Mariella Maldenado

Mariella Maldenado

“Before CrossFit, I felt tired and weak.π‚π«π¨π¬π¬πŸπ’π­ 𝐑𝐚𝐬 𝐦𝐚𝐝𝐞 𝐦𝐞 𝐟𝐞𝐞π₯ 𝐬𝐭𝐫𝐨𝐧𝐠,Β πŸ’ͺ𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐞𝐝 𝐚𝐧𝐝 𝐟𝐞𝐚𝐫π₯𝐞𝐬𝐬! I’ve learned to look at challenges in life just like a WOD, it’ll be tough, probably hard as hell, it’ll most likely hurt. But I know I’ll get through it! “-...
Brittany Platt

Brittany Platt

Brittany always has great energy in class and in life. She works very hard and sticks to her goals. She has made amazing strides in her fitness.”Before CFM I was an active runner with inconsistent strength/ cross-training; anytime I did do strength it was a mix...
Steve Neer

Steve Neer

Steve NeerΒ is CrossFit Mahwah’s superhero!Β πŸ¦Έβ€β™‚οΈοΈ All kidding aside, Steve is a great member of the community. He is always there to help, brings a positive attitude and smile, and is ready to cheer everyone on. He loves CrossFit and challenging himself...