HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Linda Maguire

  1. How did you feel before starting CrossFit?

I thought I was in OK shape, and I didn’t really have an exercise routine except walking or that occasional gym class while living in NYC.  After moving to Mahwah, I was looking for a place to workout for months and came across Aero Health and Fitness, I think the perfect fit!

 

  1. What were your goals?

As a former smoker, I wanted a healthier lifestyle and maintain my current weight while avoiding injuries as I get older.

 

  1. What have you achieved during your journey?

More strength, mobility, and endurance with a better understanding of how it all works for me.

 

  1. What are you most proud of?

Well, I completed three CrossFit Open’s and I feel that 2019 has been my best one yet.  I also participated in my first Spartan Stadium race!  I totally surprised myself on my ability to complete this race and most of those crazy obstacles that I conquered.  I hope to participate in many more competitions and thank Aero Health and Fitness for everything, thanks to the coaches!

 

  1. What is your favorite part of the Aero Health and Fitness experience?

I call it my second home!  I love showing up and I’m always learning new things.  Most important to me are the friendships and the community as a whole!

 

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