AN APPROACH TO NUTRITION THAT YOU CAN ENJOY FOR A LIFETIME!
The right nutrition program can be both enjoyable and effective! Come discover the CrossFit Mahwah difference and reach your goals.
The pyramid says it all. Nutrition is the foundation of everything we do.
You can’t out-exercise a bad diet. CrossFit makes you accountable: the workouts are 3x harder if you eat cookies the night before. But we’ve known for YEARS that we could do better.
Announcing the new 1:1 Nutrition Service with PN Coach.
Denise is leveraging the solid Precision Nutrition program, which has helped tens of thousands of people lose weight and improve their human performance. As in exercise, we don’t believe in “magic bullets,” we sell coaching and mentorship.
This program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.