The Conquerer Series.. Pull Up

The Conquerer Series… The Conquerer Series, Pull Up Dear pullup bar, You, my friend, are in trouble. You have denied me; you have frustrated me; you have been costly to my sleep and my palms. It seems like forever since I started trying to get one over on you,...

The Invention of Self..

The Invention of Self Who ARE you, really? Don’t worry, this isn’t a post about searching for meaning or any other Viktor Frankl-type stuff. It’s human nature to be dissatisfied with yourself. That’s why we’re talking about it. CrossFit Mahwah is built for exercise,...