03/29/16

The Open is officially closed! Great job to all who competed. Watching you all push past your comfort zone, score some PRs, and cheer each other on is inspiring. Special thanks to our coaches, all the volunteer judges, and to our resident panda JV who took it upon...

03/20/16

#riseabove Announcements: Attention Athletes! Open wods will be announced on the CrossFit Games site (games.crossfit.com) at 8pm EST every Thursday from 2/25 – 3/24. We will be doing the wods Saturday mornings, starting with a wod briefing and warm-up at 9am...

03/19/16

See you at 9am sharp! #letsdothis Announcements: Attention Athletes! Open wods will be announced on the CrossFit Games site (games.crossfit.com) at 8pm EST every Thursday from 2/25 – 3/24. We will be doing the wods Saturday mornings, starting with a wod briefing...

03/18/16

The man of steel walks into the bar… #upupandaway Announcements: Attention Athletes! Open wods will be announced on the CrossFit Games site (games.crossfit.com) at 8pm EST every Thursday from 2/25 – 3/24. We will be doing the wods Saturday mornings,...

03/17/16

Happy St. Patrick’s Day! #doesyourliverevenlift Announcements: Attention Athletes! Open wods will be announced on the CrossFit Games site (games.crossfit.com) at 8pm EST every Thursday from 2/25 – 3/24. We will be doing the wods Saturday mornings, starting...